Hello all, Reminder that on April 26, 11 AM, we will be hosting a Yoga session at CAM’s Grand Rounds with Yoga instructor, Vince Baza! Lunch to follow. Come participate in this mind-body exercise, where you’ll enjoy the many benefits of yoga, including: Please register and complete the smartsheet survey….
Category: Wellness
Join us! Free Barry’s Bootcamp workout on March 22
Join the Neurosurgery administrative staff next Wednesday, March 22 for a FREE Barry’s Bootcamp workout! All levels are welcome. Details: Wednesday, March 22Class starts at 4:10 PM Located in the Stanford Shopping Center, adjacent to Pressed Juicery & across from GAPWear exercise attire and water. Locker rooms are available. You will…
Let’s Talk About AAPI Mental Health and Well-Being
Wednesday, March 22, 2023 ❖ 12:00pm to 1:15pm via Zoom Join the Faculty Staff Help Center and Asian Staff Forum for our inaugural conversation about mental health topics and issues affecting the AAPI Stanford community. In this open conversation, participants are invited to share ideas and interests that will help guide the…
Neurosurgery Yoga & Lunch Event on April 26
Hello all, The Wellness Committee is excited to announce that on April 26, 11 AM, we will be hosting a Yoga session at CAM’s Grand Rounds with Yoga instructor, Vince Baza! Lunch to follow. Come participate in this mind-body exercise, where you’ll enjoy the many benefits of yoga, including: Please…
Brain Byte Wellness Tips
Neurosurgery has a new wellness team. Our goal is to improve and promote a culture of physical and mental well-being. We want to increase the connection of staff with activities and awareness regarding whole body health so that we can all be our best. Watch Brain Byte for weekly wellness…
Resources in wake of mass shootings
The recent spate of gun violence in Monterey Park and the Bay Area has been shocking and deeply troubling for many in the Asian & Asian American community. Please see below for some resources provided by CAPS that may be of interest: Resources American psychological Association mass shooting resourceshttps://www.apa.org/topics/gun-violence-crime/mass-shooting-resources Resources…