Learn how to whip up delicious, guilt-free party treats! Join us to discover easy, festive recipes and smart nutrition tips that add more flavor to your celebrations. Zoom: https://stanford.zoom.us/j/91599753672?pwd=MPBic56ZOaLnooVRapVV5FyMZsks0I.1#success Register for BeWell points: https://healthyliving.stanford.edu/classes/register/class_detail.php?t=1cce34dfd3cbss383d348a508b1be48cc821&ci=1252354
Category: Staff Wellness
May: Elevate Your Mood
Incorporating these tips into your daily routine can help elevate your mood and energy levels.They can also be useful in stressful moments to help you calm down.
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Cardinal Walk: New location, same Cardinal spirit
Join us for this year’s Cardinal Walk at our new location, Steuber Rugby Stadium, from 11:30 a.m. – 1 p.m. PT on Tuesday, May 20. Show your Cardinal spirit while focusing on your wellness and connecting with your Stanford colleagues. Participate and engage by walking, making a donation, participating in the fitness demo,…
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Thank you for attending the Sound Bath!
Neurosurgery Wellness held a sound bath session in celebration of mental health awareness month.
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Join us for Lunch Board Games!
The final Wednesday of each month the Wellness Committee holds Lunch Board Games. Join us for a little fun and stress relief! Bring your favorite game to share or we have games to use.
Healthy Living Classes
Spring registration is open for BeWell Healthy Living classes. Here’s just a few of the free, remote 1-hour classes you can take to earn 2,000 points: The Art of Sustainable Giving – How to Help Others While Supporting Your Own Well-Being Waste Sorting 101 – Reduce Your Waste at Stanford Neurodiversity in…