The Department of Neurosurgery Wellness Team just completed the first Step Up Challenge! Not only did the group rack up a ton of steps but also created a wonderful community of walkers who wanted to achieve a goal together. The challenge was open to all and the goal was to…
Category: Staff Wellness
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Step Up Challenge – We’re nearing Lincoln, Nebraska!
It’s been three weeks since we started our steps challenge. We have 21 participants in the challenge – an excellent number of participants for our first challenge. As a group we have collectively taken nearly 2.5 million steps! That is equivalent to 1,129 miles! And that is just tracking those using the Step Up…
BeWell Healthy Living – Spring Registration
Spring registration is open for BeWell Healthy Living classes. Here’s just a few of the free, remote 1-hour classes you can take to earn 2,000 points: The Art of Sustainable Giving – How to Help Others While Supporting Your Own Well-Being Waste Sorting 101 – Reduce Your Waste at Stanford Neurodiversity in…
The 2025 BeWell Program has started!
This webinar is eligible for 2000 BeWell points by registering for the webinar here. BeWell points go toward earning your wellness cash for 2025. Not sure how to get started with the BeWell Program? Please reach out to Alison (alisonfry@stanford.edu), Lara (lephron@stanford.edu), Shanna (selsor@stanford.edu) or Stephanie (sekoniak@stanford.edu). We’re happy to help!
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“Resetting Wellness Goals” (Zoom)
Please join the Department of Neurosurgery for the first of the 2025 Healthy Living Series! To benefit from this webinar’s offerings, please come prepared with an area of wellness you want to focus on improving this year. There are multiple domains of wellness that you can explore further on this page….
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Move Into the New Year – Steps Challenge
Stanford BeWell is offering a step challenge starting January 27, 2025. The challenge runs January 27 – February 9. Join the inaugural challenge and team up with fellow Stanford employees to achieve a collective university-wide goal. In this challenge, you’ll set a personal goal and track the number of steps…