A big THANK YOU to the Wellness Committee for planning our Yoga event this week!
Bike to Work during May
Bay Area Bike to Work Day is May 18, 2023, but we’re celebrating throughout the entire month of May. By biking to work when you can this month, you will get in some exercise, reduce your carbon footprint, and earn points towards your $560 BeWell incentive.
Those who cannot bike to work may still support Bike to Work month and earn incentive points by volunteering on May 18 at one of Stanford Transportation’s energy stations on Bike to Work Day, or by using public transportation, and/or ride sharing. Learn more about Bike to Work on the BeWell site.
Save the date
The BeWell,Together: Wellness, Community, and Belonging Fair is open to all faculty and staff. Celebrate coming together as a community, connect with the resources available to you and meet the people who support your well-being at Stanford. Mark your calendar, register for the event, and join us on:
- May 9 at Stanford Redwood City from 11 a.m. to 2 p.m. and
- May 23 on the Stanford campus from 10:30 a.m. to 2:30 p.m.
Learn more about the event and register.
Next week with Healthy Living
Join us for these deep dives into living healthy, happy lives.
- April 28 – May 12, 2-3:15 p.m.: Healthy Me, Healthy Body
- May 5 – June 2, 12-1:15 p.m.: Five Keys to a Happier Life
- More here: Calendar of Events
Monthly wellness tips
We all feel down from time to time. Read about easy-to-do mood boosting activities in this month’s wellness tips, and share with your colleagues.