Stanford offers daily fitness classes via zoom. Zumba, Yoga, Pilates, even Yogalates & more! A virtual fitness pass costs $50 and includes unlimited courses throughout the entire quarter. And yes, it’s okay to mute & keep your camera off during class, even though you look amazing! Summer virtual & group…
Category: Staff Wellness
Announcements
Continue Reading
BeWell Program – Claim Your $560!
Build healthy habits & earn $560 cash incentive through Stanford’s BeWell program. Get started here:
STEP it Up!
Now that the weather is nicer a great way to take care of yourself mentally and physically is take a break from work and do a short walk.
Let’s play Pickleball!
Join us for our first Pickleball session with Coach David next Wednesday, July 10th at 4:30pm. Event attendees must have an active account in Stanford Rec membership management system and digitally sign a facility access waiver online or on the Stanford Rec & Well app, provided you have not done…
Pickleball on August 30
Hello all, Neurosurgery will be hosting a second round of Pickleball! We encourage all that were unable to join last time to come play! The Pickleball event will be held at the Stanford West Courts (188 Electioneer Road, cross street Campus Drive) on Wednesday, August 30th at 4:00PM All levels welcome! The first hour we…
Pickleball recap
We dinked! We served! We stayed out of the kitchen (mostly)! Great to see everyone who showed up to play pickleball earlier this week. Thanks so much to Ann Crevelt and Alison Fry for putting this together. We are planning another pickleball get together in late August – more info…